FALL TERM 2017
Saturday, September 9 –
Saturday, December 23, 2017
FITNESS IS FUN!
Adult dance classes and fitness go together at any time. We have Ginga, Nia and Zumba to suit your needs. Take one or take all three. You’ll love the teachers and you’ll love the workout set to great music.
JUMP-IN or REGISTER for these dance classes. You can join these classes anytime.
The studio is CLOSED on Sunday, October 8 and Monday, October 9 for the Thanksgiving holiday.
Ginga adult fitness classes are half dance, half martial arts with Brazilian Capoeira choreographed to Latin, Caribbean, African and international music. They are a great way to get the cardio vascular system going while building strength.
The NIA Technique is a cardiovascular fusion fitness practice blending elements of dance, martial arts, and healing arts i.e. yoga. NIA is an inspiring and invigorating workout set to vibrant music. It is adaptable and suitable for every body because it enables the body to move according to its design.
Sweat. Sculpt. Rock. With POUND. – Rockout. Workout
Channel your inner rockstar with this full-body cardio jam session, inspired by drumming. Using Ripstix, lightly weighted exercise drumsticks, torch calories and tone while rocking out to your favorite music!
Note: Students are encouraged to bring their own yoga mats. The studio only has a few mats to lend out.
Zumba adult fitness classes combine Latin and international music which creates a dynamic, exciting, and effective all over fitness system.
Nia & Move-it
Ginga Fitness Founder
Zumba, Bellydance, Kizomba
Register for more than one class per term and save 10% (on the second or more class). For adult classes only, if you need to miss a class and give us 24 hours advanced notice, we offer you a make-up class in one of our various jump-in classes. Max 2 credits per FALL term and must be used within term. No refunds ON ANY PURCHASES
1 class = $16.80 (Students* = $15)
5 classes = $80 (Students* = $72)
10 classes = $155 (Students* = $140)
20 classes = $280 (Students* = $252)
(Ballet Barre Class = $11)
Valid for 6 months from date of purchase.
NO REFUNDS OR EXTENSIONS.
*DISCOUNTS OFFERED — Post-secondary students, Seniors (65+), Equity, ACTRA and IATSE receive a 10% discount on registered classes & Jump-in cards of 5 or more (per individual only)
1 week unlimited = $30 1st week only +HST
1 month unlimited = $225/month +HST
3 months unlimited = $200/month +HST
Valid for a month from date of purchase.
No discounts on memberships. NO refunds or extensions.
Create your profile
Select a class and register yourself into class
Pay for class online or by phone