Ginga, Nia, Zumba
About Our Dance Classes
FITNESS IS FUN! Adult dance classes and fitness go together at any time. We have Ginga, Nia, and Zumba to suit your needs. Take one or take all three. You’ll love the teachers and you’ll love the workout set to great music. JUMP-IN or REGISTER for these dance classes. You can join these classes anytime.
SCHEDULING NOTE:
We are closed Friday, April 7, Sunday, April 9, and Monday, April 10 during Easter weekend; and Sunday, May 21 and Monday, May 22 for Victoria Day weekend.
Available Classes
Ginga
Jump-in Class Ginga adult fitness classes are half dance, half martial arts with Brazilian Capoeira choreographed to Latin, Caribbean, African and international music. They are a great way to get the cardio vascular system going while building strength.
MOVE it™
Jump-in Class MOVE it™ is a new Interval Training workout that safely challenges physical endurance, strength & cardiovascular fitness. Shake things up with this sweaty & invigorating fitness class!
Nia
Jump-in Class The Nia Technique is a cardiovascular fusion fitness practice blending elements of dance, martial arts, and healing arts i.e. yoga. Nia is an inspiring and invigorating workout set to vibrant music. It is adaptable and suitable for every body because it enables the body to move according to its design.
Zumba
Jump-In Class Zumba adult fitness classes combine Latin and international music which creates a dynamic, exciting, and effective all over fitness system.
Instructors
Heather Kay
Zumba, Bellydance, Kizomba
Ken Homer
Ginga Fitness Founder
Jennifer Hicks
Nia & Move-it
Pricing Options
For adult classes only, if you need to miss a class and give us 24 hours advanced notice, we offer you a make-up class in one of our various jump-in classes. No refunds ON ANY PURCHASES
SINGLE CLASS FEE
$19.25
plus HST
Jump-in Classes
1 class = $19.25
5 classes = $90
10 classes = $175
20 classes = $330
Valid for 6 months from date of purchase. NO REFUNDS OR EXTENSIONS.
Signing Up Is Easy
Step 1
Create your profile
Step 2
Select a class and register yourself into class
Step 3
Pay for class online or by phone
Experience the joy of dance with us