FREE Class: bodyART
Join Seema Mistry on Wednesday, February 27 at 8 p.m. for an hour long FREE fitness class: bodyArt.
BodyART® is a functional, total body workout that combines strength, flexibility, cardio, breathing and mental concentration. Classes consist of exercises unique to BodyART® which are movements inspired by dance, martial arts, yoga, physical therapy and classical conditioning. The result is a transformational experience for participants of all ages and fitness levels.
Please visit our Facebook event page and invite all your friends!